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Quiz block 2 EN Quiz
1. Which of the following behaviors does not occur when we feel bad (we function well)?
1
Apatic.
Tense.
Violent.
Flexible.
2. Which of the following statements is true?
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Emotions and feelings are the same.
Crying is an emotion.
Feelings are always visible.
Joy is an emotion.
3. Which of the following statements is false?
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In emotional control we contain our feelings and do not show them
In emotional management we transit feelings in order to process them.
Crying, laughing, shaking or yawning do not help us to process our problems.
After an emotional discharge we feel and think better.
4. Which of the following is not a quality of emotional damage “emotional ticks”?
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Emotional harms are recurrent and persistent in our memory.
Emotional harms contain painful information and messages.
Emotional harms contain parts of the original memory that caused the harm.
Emotional harms help us feel better and have more clarity in life.
5. Which of the following statements is not correct?
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In thinking and listening, time is exchanged in a reciprocal way.
In thinking and listening we interrupt the participant to give our opinion.
In thinking and listening there is freedom to explore whatever thoughts we have.
Thinking and listening helps to increase our perspective on the topic we are working on.
6. Which of the following statements is not correct?
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Accessing our emotional harms is difficult because we feel that people are not interested in our problems.
Accessing our emotional harms is difficult because we feel that if we tell what is happening to us they may judge us.
Accessing our emotional harms is difficult because people have little interest in listening.
Accessing our emotional harms is difficult because people are calm and relaxed when listening to us.
7. Which of the following statements is false?
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When we work on our memories it is advisable to talk about our earliest memories.
Our brain accumulates all the emotional damage that we have not been able to work on in our life waiting to be processed.
Telling the story of our life from different points of view is a waste of time.
It is useful to focus on the details of painful memories.